On a particularly frustrating day a few weeks ago, instead of calling upon an extra kickboxing session or a glass of wine, I found myself reaching out to two of my What is sense of humor means friends instead.
My inbox was soon flooded with hilarious statements, GIFs and all around tomfoolery. Within minutes I found myself feeling more light-hearted than I had felt all day -- and all because of their innate ability to know exactly how to make me laugh. Chances are, I'm not alone: We all have that one person in our lives who, no matter the circumstances, can put a smile on our otherwise scrunched face.
Humor is a coveted trait; we're almost naturally wired to look for it. One small study suggests that we have the capacity to understand humor in our first year of life. But while we all may have the capabilities for the funny trait, it takes a special kind of person to make an entire group erupt into a fit of laughter.
Here are six signs you've got an amazing sense of humor:. You make laughing a priority. As the old saying goes, "life's better when you're laughing" -- and no one knows that more than good-humored individuals.
Those who have a good sense of humor not only see the value in making others laugh, but they prioritize laughter themselves. And as a result, they're healthier and happier for it: Studies show that smiling instantly boosts your mood and laughing can soothe tension and melt stress.
Not all of us can be like Jennifer Lawrence although we wish -- a person who is so open to their faults they publicly make fun of their pitfalls -- but people with a light-hearted attitude do practice more self-acceptance than most.
Good-humored individuals embrace their flaws and laugh them off and let them go in a healthy way. And it's something others should work toward: Self-acceptance is a key to a happier life, but it's not always practiced all that often. It takes a lot of mental energy to come up with quick-witted quips that keep grins on others' faces.
Those who have a good sense of humor tend to be more creative. And that's not the only cognitive benefit: One study found that laughter can also lead to a sharper short-term memory.